Soft-Belly Breathing

Promote wellbeing and relaxation throughout your day by learning the correct way to breathe. Your body and mind will thank you!

Get this episode's mp3: http://bit.ly/dnh-bellybreath Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talk-rx-with-doctor-neha/id972779528 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Better manage yourself, your stress and your relationships with a simple breathing technique that you can do anywhere-anytime.