Sarah Fleming, LCSW LICSW Creativity and Healing, LLC
Home About EFT Tapping FAQ Ettie Ro House Contact
Books & Articles Healthy Food Ideas Blog
HomeAboutEFT TappingFAQ Resources Books & Articles Healthy Food Ideas Blog Ettie Ro HouseContact
Sarah Fleming, LCSW LICSW Creativity and Healing, LLC
Mental Health Therapy and Life Coaching

Healthy Food Ideas

I believe the food we eat affects how we feel and that our diet is a vital part of healing both our mind and body. Here you'll find some plant-based inspiration to get you started (or help you continue) on your healing journey.

Background Texture (14).png
Healthy Food
Nine Months
Nine Months
Read more →
Superfood Tonics
Superfood Tonics
Read more →
IMG_4421.JPG
Pumpkin Sage
Read more →
Gazpacho Soup
Gazpacho Soup
Read more →
Banana Ice cream
Banana Ice cream
Read more →
Curry and Sunsets
Curry and Sunsets
Read more →
Miso Soup
Miso Soup
Read more →
image.jpg
Kimchi
Read more →
Violets in March
Violets in March
Read more →
Chickpea 'Tuna' Salad
Chickpea 'Tuna' Salad
Read more →
image.jpg
Tangerine Smoothie
Read more →
High Vibe Lunch
High Vibe Lunch
Read more →
Savory, warming and hearty.
Savory, warming and hearty.
Read more →
Tempeh Hash + Mixed Greens
Tempeh Hash + Mixed Greens
Read more →
Sushi Bowl
Sushi Bowl
Read more →
Salad Prep
Salad Prep
Read more →
Ingredients as Meal Inspiration
Ingredients as Meal Inspiration
Read more →
ASIAN Ginger Salad
ASIAN Ginger Salad
Read more →
Make Your Own Dressing
Make Your Own Dressing
Read more →
Pomegranate Raspberry Ice Cream
Pomegranate Raspberry Ice Cream
Read more →
Cacao Tonic
Cacao Tonic
Read more →
Peanut Lentil Stew
Peanut Lentil Stew
Read more →
Chocolate Mint Soft Serve
Chocolate Mint Soft Serve
Read more →
Hemp Milk Tonic
Hemp Milk Tonic
Read more →
Curry Hummus
Curry Hummus
Read more →
Monday Morning Magic
Monday Morning Magic
Read more →
Hydrating Watermelon
Hydrating Watermelon
Read more →
Cashew Cream with Berries
Cashew Cream with Berries
Read more →
Pluot
Pluot
Read more →
Butterfly
Butterfly
Read more →

Sarah Fleming Creativity & Healing, LLC © 2026 | All Rights Reserved

Sarah Fleming Creativity & Healing
Ames, IA, 50014,
United States
434-218-5326 admin@sarahflemingcounseling.com
Hours