Tapping into the Space that Heals You

I love talking with Sara from Your Wise Self with Sara any chance I get, and I was honored to do another podcast with her. I'll be offering a masterclass on the connection between our homes and wellness on April 1st as part of #yourwiseyear2026. In this podcast, I offer a guided EFT Tapping session as well - a tool I use and teach for emotional regulation. It's accessible, easy to learn, quick, and effective.